Balance High-Energy Play with Calm Wind-Down Time

Dogs thrive on predictable routines. Structuring playtime and relaxation helps prevent overstimulation, which can lead to excess energy, frustration, and barking.

What to Expect

• Practice: Daily, structured play + relaxation

• Best Times: Before known barking triggers (e.g., visitors, walks, bedtime)

• Goal: Help your dog transition from excitement to calmness smoothly

Step-by-Step Plan

1️⃣ Schedule High-Energy Play

• Play fetch, tug-of-war, or flirt pole games to burn off steam.

• Best time: Before stressful situations (e.g., before guests arrive).

2️⃣ Follow Up with a Low-Key Activity

• Offer a long-lasting chew or frozen Kong after play.

• Helps transition from high energy to relaxation mode.

3️⃣ Introduce a "Cool Down" Command

• Use “Settle” or “All Done” to signal playtime is over.

• Guide your dog to their bed and reward calm behavior.

4️⃣ Build a Bedtime Routine

• Before sleep, try gentle petting, massage, or calming music.

• Avoid high-energy activities right before bed.

Paw Tip: Dogs with structured routines are less anxious and more predictable in their behavior!

Helpful Tools

🎾 Flirt Pole – Great for high-energy play in small spaces.

🦴 Chew Toys – Encourages calm focus.

🎵 Calming Music – Helps with relaxation.

Stick to the Routine!

Predictability lowers anxiety and helps your pup self-regulate excitement levels. Consistency = fewer barking episodes and a happier, more relaxed dog!

📱 Need Help Setting a Routine? – Message us on WhatsApp for expert tips!