Helping Your Dog Feel More Relaxed & Secure

Anxious dogs are more likely to bark, pace, chew, or even eat poop. By identifying and reducing anxiety triggers, you can help your pup feel safe and confident.

What to Expect

• Practice: Daily adjustments based on your dog’s triggers

• Best Times: When you notice signs of stress (whining, pacing, panting)

• Goal: Reduce exposure to anxiety triggers and build resilience

Step-by-Step Plan

1️⃣ Identify Triggers

• Watch for patterns—when does your dog seem most stressed?

• Common triggers: Loud noises, visitors, separation, or unpredictable routines.

2️⃣ Create Predictability

• Stick to a consistent daily routine for meals, walks, and bedtime.

• Use a predictable departure cue (e.g., "Be right back") before leaving.

3️⃣ Control Their Environment

• Reduce noise triggers with white noise machines or calming music.

• Use covered crates or safe zones for security.

4️⃣ Train a Relaxation Cue

• Teach a command like “Settle” by rewarding calm behavior.

• Pair it with a comfy bed and gentle petting.

5️⃣ Slowly Expose Them to Triggers

• Gradually introduce triggers at a low intensity while rewarding calmness.

• Example: Play doorbell sounds softly while giving treats, then increase volume over time.

Paw Tip: If your dog panics, go back to an easier level—progress at their pace!

Helpful Tools

🔊 White Noise – Masks stressful sounds.

🛏 Covered Crate or Safe Space – Provides security.

🎵 Calming Music – Reduces background stress.

Keep It Up!

Reducing anxiety is a long-term process, but small changes make a huge impact. Stay patient, observe your dog’s reactions, and adjust their environment to set them up for success!

📱 Need Help? – Message us on WhatsApp for personalized tips!