Does your dog bark or panic when you step out? These simple steps teach them that being alone isn’t scary—it’s just another part of the day.

What to Expect

• Practice: 3–5 times per week, 10–15 minutes per session

• Best Times: Before short errands or when preparing for a longer absence

• Go Slow: If your dog seems stressed, take a step back and move at their pace.

Step-by-Step Guide

1️⃣ Start with Quick Exits

• Step out for 5 seconds, then return.

• If your dog stays quiet, reward with a treat or praise.

2️⃣ Gradually Increase Time

• Add a few extra seconds per session.

• Work up to a few minutes, then longer absences—always ensuring your dog stays relaxed.

3️⃣ Use a Calm Departure Cue

• Say “Be right back” before leaving.

• Keep it neutral—no big goodbyes or dramatic exits!

4️⃣ Ignore Over-Excited Greetings

• When you return, wait until your dog is calm before giving attention.

• Reward relaxed behavior, not barking or jumping.

5️⃣ Keep Them Busy Before You Leave

• Offer a stuffed Kong, Lickimat, or puzzle toy 5–10 minutes before heading out.

• This shifts their focus from your departure to something fun!

Paw Tip: If your dog starts pacing or whining, reduce the time away and build up more gradually.