Some dogs bark when left alone out of anxiety or excitement. The secret? Keep arrivals and departures calm and low-key — so your dog learns it’s just another part of the day.

What to Expect

• Practice: 3–5 times per week, 10–15 minutes per session

• Best Times: Before work, when coming home, or anytime you leave

• Stay Subtle: The less fuss you make, the more relaxed your dog will be.

Step-by-Step Guide

1️⃣ Ignore Before Leaving

• No dramatic goodbyes—just grab your things and go.

• This teaches your pup that departures aren’t a big deal.

2️⃣ Use a Pre-Departure Cue

• Say something simple like “Be right back” before leaving.

• Helps your dog associate your exit with calm, predictable routine.

3️⃣ Start with Short Absences

• Step out for 5 seconds, then return.

• Gradually increase time to a few minutes, then longer.

4️⃣ Ignore Excited Greetings

• When you get home, wait for your dog to calm down before giving attention.

• Reward calmness, not jumping or barking!

5️⃣ Keep Them Busy Before You Leave

• Offer a stuffed Kong, Lickimat, or puzzle toy before heading out.

• Keeps their mind engaged instead of focused on your absence.

Paw Tip: Gradually extending your time away builds confidence—don’t rush back if they bark!