Simple Recommendations & Exercises to Start Today

These easy techniques fit right into your daily routine and will make a huge difference in helping Momo feel more relaxed.

Step 1: Creating a Calm Home Environment

Many dogs bark because they’re reacting to things around them — noises, movement, or even boredom. When Momo’s surroundings are peaceful, he doesn’t have to be on high alert. Less stress = less barking!

• 🎵 Play calming music or white noise – Soft background sounds can help drown out things like traffic or noisy neighbors.
  Try out these relaxing bits:
  White Noise Sounds, Noise & Rain, Relaxing Piano Music, Lo-Fi Relaxing Music

• 🚪 Limit his view of outside distractions – If Momo loves to bark at people walking by, try frosted window film or curtains. Out of sight, out of mind!

• 🛏 Move his bed to a chill spot – If Momo sleeps near a window or a busy hallway, he might be reacting to every little movement. Find a cozy, quieter corner for ultimate relaxation!

• 🦴 Keep him busy with a fun, long-lasting treat! – A stuffed Kong (filled with peanut butter or kibble) or a long-lasting chewy treat gives him something positive to focus on, keeping his mind engaged and his barking at bay!

Paw Tip: Pay attention to when Momo barks the most—sometimes a small change (like closing a window or turning on music at the right time) can make a huge difference!

Step 2: Teach Momo to “Settle” Like a Pro

Imagine if Momo had his own little “chill zone” where he knew exactly how to relax… Sounds amazing, right? That’s what “Settle on Cue” training is all about! Giving Momo a specific place to relax teaches him what to do instead of barking. With practice, he’ll learn to stay calm on his own — even when exciting things are happening!

📅 Practice: 3-5 times per week | 5-10 min per session

🕒 Best times: When Momo is already calm, or just before/after known barking triggers (like the doorbell)

Step-by-Step Training Guide:

1. Pick a Spot – Choose a comfy mat or bed where Momo can relax.

2. Encourage Him to Settle – Lead him to the spot and reward him when he sits or lies down.

3. Reward Calm Behavior – Give him treats when he stays in his spot quietly. (The longer he stays calm, the bigger the reward!)

4. Add a Cue Word – Say “Settle” or “Relax” as he lays down, so he starts to associate the word with chilling out.

5. Make It a Game! – Once he’s got the basics down, challenge him by adding small distractions (like a soft knock on the door). Reward him for staying put!

Paw Tip: Consistency is key! The more you practice, the more automatic it becomes for Momo to settle on his own.